Personal Transformation

There is a very simple reason for all emotional depression. In a recent article entitled "Intelligent Emotions" I discussed how the feelings of "happiness" and "saddness" emerge spontaneously from within yourself with each decision made by themselves in their lives. When the feeling of happiness emerges it does so in recognition of the fact that the particular decision when it is beneficial to the individual. By contrast, when the feeling of saddness emerges it does so in recognition that the particular decision made is not beneficial to the individual. In other words, there is an inner intelligence inside each of us that is monitoring and commenting on every decision we make in each moment.

Essentally is there to tell us whether we are in the right direction in our lives. When we, that is, when we choose to listen to this inner intelligence and heed its advice after feeling happy, cheerful, content, fulfilled and therefore successful. After all is not the definition of "success" linked to one's own happiness and fulfillment? What happens when we do not, for whatever reason ignored the advice of this inner intelligence? In other words, what happens when you "think" that our logical mind, or someone else for that matter, has better answers than this inner intelligence and choose to follow or them? Well, if you try this experiment by itself is very likely that you are feeling unhappy, sad, unfulfilled, and therefore success. Now, what happens if you go in not following this inner intelligence for a lenghty period of time, eg months or even years? Well, finally, sadness and unhappiness start to become something more serious. This emerging state is what many psychiatrists and psychologists call a state of depression.

If it becomes bad enough, entails a number of other symptoms of anxiety, or hopelessness, loss of energy, loss of motivation, lack of sleep, worry, and even thoughts suicide. Now, most mental health professionals would say that this "theory" as you might call is too simplistic to explain the state of depression and try to invoke a biological cause. In other words, might imply that there is something biologically wrong "with the person suffering from depression. I ask you to judge for himself. Just say to yourself, if you are suffering from depression, "there is something biologically wrong with me" and see if this makes you feel happy or sad? Does it make you feel good inside or not? Does it make you feel in control of your life or out of control? Where would you rather be? Well, I'm sure that most prefer indiviuals feel happy, in control of their own state of mind and control of their lives. How do you feel now knowing that the fund has everything you need to move to that state of happiness? If not used for listening to these feelings of guidance that will take some practice familiarizing same with them. MD is a psychiatrist Nick Arrizza Energy, Life and Executive Coach, Healer, President, researcher, author of "consideration of their own: A Manual for Personal Transformation promoter" and the powerful Mind Resonance Process (TM) ( available in e-book at: e-learning has international sessions and teleconferences on healing mind, body and spirit

Ski Clothing Ski And Snowboard

Thus, people who practice or plan to practice skiing should know, besides knowing how to ski, which team to pick, what are the tips to avoid injury, where you go skiing, among many other things you should know so I can skiing in the most appropriate. Well, among all these items, the item of clothing for skiing is one that occupies an important place. In fact, ski clothing is clothing that if properly used, you can avoid many unpleasant consequences, however, if misused you can see heavily on harm your health. Thus, there are several things to take into account when we talk about the issue of skiwear.

The issues to keep in mind are: glasses, gloves and clothing that you will cherish. This last topic about ski clothing is asking a little more attention, since it is a bit more complicated. However, it is also important to pay attention to everything else. Well, the first issue mentioned about the clothes were ski goggles. The question of glasses within the ski wear is very important because if you do not wear ski goggles suitable for your eyes will be unprotected from inclement two phenomena of nature: the sun and wind. When you are skiing is important to cover the eyes of the sun’s rays which are reflected in the snow, as the reflection of the sun on snow can cause very harmful effects in the eyes of people.

Also, the absence of eye protection can reduce visibility when we are exposed to wind currents that keep us look good, which can result in accidents among skiers. So to purchase your kit pair ski clothes to keep in mind these two points, getting glasses that have protection against the sun’s rays and may be appropriate against the wind currents. In addition to this issue, although these are not clothes skiing, it is important to also provide a good lip balm that protects both the sun and wind. These creams also can be found at centers specializing in the sale of accessories for skiing. With regard to clothing for skiing, must take into account that the Ski clothing is not usually a single layer as we dress to go out or in everyday situations. In fact, skiing is necessary to have three different layers of clothing, each of which will play a different role at the time to go skiing. The first layer of clothing serves to keep the body warm while absorbing all the sweat that comes out the effect of physical activity that we are conducting, the second layer serves to maintain body heat so that we can sweat, which is important for adequate performance when skiing and the last layer should serve to protect from inclement weather being experienced in places where normally practiced the sport of skiing.