Coaching for Health and Welfare

The coach of the University (offers two designations – the Graduate Certificate (GCC) and Certified Master Coach (CCMC). The International Coaching Federation (also offers an accredited Associate Coach (ACC), certification, professional certification accredited Coach (PCC), and a car with credentials Master (MCC) certification. You can visit these sites to review the requirements for each certification. While this type of credentials do not guarantee a good fit with his coach, indicating that he / she has completed basic training POWERS study – not just some "Joe Sixpack" of the street, who decided to hang out a shingle . Also, find out what BACKGROUND Prior to his coach is. Someone who has an MBA and has worked as sales manager for a Fortune 500 company is probably fully competent to train in technical sales and business growth.

However, he / she can not have any experience working with people on issues of health and welfare. Ask your coach what led him / her on the ground – in many cases, coaches have experienced their own challenges and epiphanies and queriatecnicas and share their successes with others. Make sure your coach knows what he He / she is talking about before signing. ROLE OF YOUR COACH There are three main functions of your coach can take in your relationship: – Mentor (one that supports your ideas, gives you a safe place to stretch their wings, and nurtures their goals as they develop them) – Visioneer ( one that helps you to look beyond their borders, suggesting new approaches, and helps you see the world from a different perspective) – Foreman (one to turn dreams into action, helping to establish and meet deadlines, and remains on the road at every step) Each coach will get a little bit of personality – but, of course, some will build more in one direction than another.

Patient Health

And the patients are subdivided into multiple syndromes. Many patients are saying about themselves: I am a borderline personality disorder, or ADHD, as if the data summarizing their individuality. These diagnoses may be useful to the psychiatrist, because they will guide their choice of medication. This does not mean that the analyst does not perform according to its own diagnostic nosology, but their treatment will be based on questioning the patient about the causes of their suffering, not a diagnosis or on a protocol. a 3 a "So, one of the singularities of psychoanalytic treatment and, in general, psychodynamic, is the lack of protocol, ie predetermined steps. a 4 a "These singularities make psychoanalysis was almost always (except few exceptions) unofficial.

This extraterritoriality of psychoanalysis on state government policies on mental health gives distinctive features: a "not taught in universities (with some exceptions in France, Argentina and USA). This gives rise to much of the criticism that is the subject by other mental health professionals: they have not read his own training and abundant psychoanalytic texts critical texts (as recognized by the philosopher Gabilondo, rector of the Autonomous University of Madrid and supporter of psychoanalysis). It is often, therefore, a criticism based on ignorance. This does not mean they can not be justified criticism, but most of them are made by people who know the discipline that criticism. b a "The psychoanalytic training is unofficial and independently of university education, but more demanding than her, since it includes, and privileged, psychoanalysis of the candidates to act as analysts, even with training and university degree (in fact hindering their integration in formal education), and a much larger theoretical than psychotherapies. a For all this, psychoanalysis requires, first, greater commitment and involvement by the patient and on the other, something that separates him from other psychotherapeutic alternative: the goal is not submitted to a protocol and its purpose depends on what the analysand (patient) wants to change in yourself and in your life, so the length of treatment depends on their desire. a Note: In a next installment will be referred to alternative psychotherapy. A team of professionals (psychiatrist, psychotherapist, educator) with more than 20 years of experience in Psychotherapy and Psychopharmacology. Specializing in BPD and other personality disorders, depression, anxiety, ADD, OCD, etc. We serve Children, Adolescents and Adults, families and couples

Environment Day

Beyond a mariposaa effects that these killings can occur in nature, also raised the plight of many animals that are beaten, electrocuted or dying in traps for days. The animals do not possess rights and unable to defend court does not grant unlimited rights to people about the nature, carte blanche to inflict unnecessary suffering. a Some currents of neuroscience and psychology argue that the suffering is impresoa a in the genes of animals. If this were true, we could have health consequences if consumed in excess products from animal suffering. The cruel death of animals is attributable not only to commercial interests. A few months ago in Madrid, a political party expelled one of its members when it came to light in which images posed smiling with dead cats and bleeding, stoned him and a group of friends. Beyond the story, one might question the moral dimension of a person who lacks empathy with living things and having fun with their suffering.

Plants who do not care, environment and animals, could actually value human life? Much of the suffering of the animal species is caused by unsustainable development patterns altering natural habitats at speeds that prevent species to adapt. Such is the case of amphibians, vertebrate animals of the world's most threatened by deforestation, the disappearance of ponds where they live and by climate change. Or have circulated around the world Power points with images of polar bears are melting what little they have left solid ground. a In the background lies a conception of life that puts man against a hostile nature which has to fight. After so many advances in science and technology, along with the population explosion of the last century, there are few places on the planet to conquer. a Now that celebrates Environment Day, it bears repeating that it is not promoting an ecology study the nature as an object a outside us when in fact we live and we are all part of it. This is a ecosophy that future generations would be grateful. Carlos Miguelez org.

Collaboration is Solidarity Center (CCS) is a service of social awareness of the NGO Solidarity with the objective of informing and educating the society and media professionals on issues of solidarity, social justice, by a culture of peace, rights humans, with special emphasis on the fight against poverty, exclusion and environmental protection. The CCS part of the fundamental need to integrate information and communication development as an element of cooperation. Through its analysts made articles in professional format high-quality journalism adapted to the spaces of the media and disseminated through their international networks. In the CCS website (you can find all the items, developed to date, classified by topic.

Basic Food Nutrition

Below is a table with food recommendation you can stay healthy and fit without any other food. Fed on milk and its derivatives: Milk either alone or with infusions of tea or coffee, with whole or skim milk, preferably skim or demidesnatada. With no sugar yogurt and better, you can always add a little honey or a teaspoon of sugar if desired. Fresh cheeses are low in salt to avoid that are cured, eating a few times a month. Based on Bread: white or brown bread if possible, fresh or bisque. A little Gofio and some sugary cereals for breakfast. With soups and stews: The potajitos which are vegetables, watercress and spinach to be possible.

Pureed vegetables, cream of Calabar, without added fresh tomatoes. The gazpacho also feeds a lot. The noodle soup is very good for the stomach, for example, chicken soup is very rich and very light heavy for those days you do not have much appetite. The rice with some added to give a little taste if desired. Potatoes, sweet potatoes, pasta: We can also feed based on macaroni, noodles, noodles, rice ..

Potatoes and sweet potatoes we can add to our dishes, cooked, boiled, stewed), roasted or mashed potatoes, on tortillas, and other ways not mentioned. The spaghetti or macaroni with oil, garlic, parsley, tomato sauce, etc.. Rice as white rice, chicken, a Cuban with olive oil in a paella with vegetables or salad in our corn for instance. Vegetables: lettuce, tomato, cucumber, celery, bell pepper, onion, watercress, Swiss chard, spinach, carrots, squash, zucchini, beets, cauliflower, asparagus, artichokes, beans, cabbage, etc, etc. The vegetables and the vegetables listed in our dishes we can cook once more as purees or salads. For example, we cook and boiled vegetables or dressed with olive oil and a little vinegar, sauteed with garlic and parsley or even some spices as is done in Eastern Europe. Finally, our balanced diet can be healthy based desserts using all kinds of fresh fruits such as apples, pears baked in jams, fresh fruit salads, homemade custard with our blender, etc, etc. Fruits are also a good digestive, eye because although many people eat them for dinner at night is not recommended to mix many fruits as you may have a laxative effect in the morning and with a bit of bad luck have to change your pants.