Motivation

For this you need to have much CONFIDENCE and FAITH and is what my it exceeds to me. Following step: LOVE, PASSION and the GOOD HUMOR in which I undertake, I have the very good humor, the laughter oxygenates the brain, the laughter it even cures, it gives value heals the laughter therefore it motivates because it provides energy to make the things. Following step I risk, the creation and the invention is motivation sources. And wide-awake dream and I project to me towards the future. In order to motivate to me as I do nowadays it I had to know itself very well and to know which were my strongpoints and my weak points, this was very important since I could develop a realistic and controlled motivation.

Often the failure of some projects had to the lack of objectives with respect to my same one. Following step: PERSEVERANCIA if it had not shown to me perseverante, never had arrived at my objectives. Finally GRATEFULNESS, I am thankful for day to day before sleeping and raising me by my health, my children, my family, by the things that I have and those that I am in favor of lograr.” In synthesis, between the many existing forms to automotivar itself: To maintain the mind always occupied. To see the good side of the things. To be been thankful by everything what we have and that perhaps others have not even it. To have people support who us in that we pruned to always trust and they serve to us as inspiration. To know clearly goals in writing and. To visualize our dreams continuously as if they were already made reality.

To love what we do of such form that what we do turns into something funny and exciting. To help others to obtain its dreams. To participate in social causes where we feel valuable. To write what feels as a simple and effective form of relief. To talk with that simply it can listen and encourage to us. To be optimistic, to maintain and to look for the good humor the things. To have faith of which what we want sooner or later we go it to make obtain, it happens what happens is as it is. To be ambitious in the good sense, not to be conformista nor to accept the mediocrity. To be wanted, to know themselves, to occur good whims, to allow themselves to one same one that it is the one who better know us and it spends day and night with us. The adversities that not always have their better face, but are not more than opportunities of gold to excel of where we are and to push to us forwards. The power of automotivarte is in your hands, and the reasons reside in your heart, you do not have them to look for outside, you always take with you the USA to them these simple strategies and every day you will behave like a renewed person who does not fear to him to the challenges.

Highway of Life

E you, as have walked? For the seedbeds central offices of this highway of the life, where people go and come back for the ways of access you, or you have preferred to walk for the acostamentos of the life? If on the other hand or for another one, the people fatally pass fast excessively for you, despite you are in the acostamento, rare somebody will go to stop to know of you, not to be that the person is stopped by some barrier, she loses the control of itself and she stops without an apparent reason (to the eyes of the others), or parks for finding that it is hour to stop and to remake the way. Perhaps the difference to be in the central seedbed is that you are more visible and displayed to the judging looks and apreciadores. Already, who remains in the acostamentos of the life, that it is not to the edge of it, but prefers not to reveal nor if to display in such a way. It prefers to be there, walking (many times in the complete solitude? body, soul and heart), under rain and sun, waiting its moment. It is when the life surprises and suddenly somebody that comes or goes hasty for the life (because it finds that the first one is the only if it plays of head, or that the first person who extends the hand is and the most good most confident one because was opportunist in the first chance that had, or that the love that they donate it is the greater of the world, making to forget it love that has to donate to as many people around). Then, somebody with love haste, flavor, to be successful, being express happy, summarily successful, leaves for the acostamentos of the life or stops in the central seedbed Who passes that way, passes without perceiving the look of who was motionless in the way it way, or it time (that sub is implacable in some conditions human beings? either of accidental physical health or emotional health). But who is there, of the other side of this saw, leaned, well close, easily enxerga all situation, it looks at with predilection, and if it loans to the other. ' ' the important one is this: to be ready for, at any time, sacrificing what it is for what could come ser' '. Therefore, who goes for the acostamentos of the life has yes its value. Perhaps little (or none) for who never it needed, but essential and inexplicable for who it needed, at that accurate moment of a human and true look under its life, its problem, its pain, its difficulty, its sadness, its illness, its fragility of human being At last, and you there, as have walked? He does not go so fast, he does not run the eminent risk to run over the feelings of who walks for the acostamentos of the life, passing over who he could be permanently to your side, becoming present in your life making to know, and to feel you the love, the respect, the affection and the friendship For the meaning that is and has importance, and not only for the utility to have something (physical or material beauty) to only offer to you

Araguaia History

The situation of the explored oppressed ones and was terrifying: low wages, misery, high prices, crisis in the habitation, the health, the education, infantile mortality, hunger (F KINGS. 1990:38). In this direction, today the quarrel on the Guerrilla of the Araguaia is strengthened. The country crosses a process of perhaps alive redemocratizao and the period of bigger democratization of its life politics choosing a laborer to the Presidency of the Republic. We live a period, therefore, unknown as democratic process, a new cycle politician who will be able to confide, because forces politics that never had before obtained to arrive at government of makes it now to the Republic, forces of popular origin, popular extration. The 6 proper president of the Republic, a former-laborer configures one another reality, where the PC of the apia B and participates of the national government, and for the first time has one of its members, the representative Aldo Rabelo, exerted the function of speaker of the house of the Members of the house of representatives, between 2005-2007.

In the memory of these practical politics, we can take off lies, in leaning over on these events. To understand our history politics, the history of the country, where we support in them is an attempt to run away from rooms. In this way, to analyze the fight of the Araguaia starts to be a discovery of a new history of the left. We must perceive that nor always it is possible if to appropriate of the past without conflicts and ruptures. Inside of the carried through research, ' ' falar' ' of the Araguaia if it transformed into reason of intense divergence, as much in the PC of the B, as in the Press in general. In the PC of the B, for example, of the death of the guerrillas until the moment where the party admitted that the combatants of the Araguaia had been deceased, had a long covered way.

Healthy and Smart

Amelia was a known woman very in the city in quevivia, a small city in the interior of So Paulo. Worked of empregadadomestica for a couple of aged has some years, since that she is widower and comuma small son to create. It and the husband already were with more than ten years of married eno had more hope to have children when suddenly she was born Pink. Lindacomo a flower, healthful and smart, was the treasure of the parents. Joaquin worked in one manufactures of agricultural tools nosarredores of the city, Amlia took care of of the house and Rosinha, but it also tinhauma activity that already is not more so known, mainly in the grandescidades, was a quack. This activity relieved it the fame and the respect dopovo of the region, therefore they said that it cured all males, beyond confortarmoralmente looked who it and not rare that it provided between the friends, all species of material aid to who needed. It knew grass for almost everything and conjuncts poderosastambm, cured the sick animals even though. Everything ran well until Rosinha to complete two years, he was nessapoca that Joaquin suffered one gluts sudden, leaving Amlia and Rosinhasozinhas in the world, until a couple of aged of the city, that they had for Amlia and its family, one grandeapreo, when knowing of the difficulties pelasquais Amlia and the son were passing, had offered they a chance to deviverem in peace and with dignity. The suffered one, but hopeful woman, would work in the house of D.Graa, help-years domestic tasks, that it stops, due the advanced age, was bemsofrido, on the other hand Amlia and Rosinha, would live in the same house that ocasal, since that Amlia did not leave to help the people who looked in buscade its conjuncts and teas to it. The years had been passing and to the ten years of Rosinha age faziajuz to the name, was pretty, meiga, gentile candy and, and in the house of D.Graa and Sr.Franciscotudo it was joy, mother efilha were more than what friends of the couple, treated themselves erespeitavam themselves as an only family.

Creative Languages

16 Who to believe and will be baptized will be saved; but who not to believe will be condemned. The salvation will not depend the legal, ritual praticismo more than, of belongs to one definitive people. It is demanded acceptance of who the Father sent, as only Salvador and, consequntemente, the experience of the values left that you, in special way the practical one of the generous, oblativo love. 17 and these signals will follow to that to believe: In my name they will banish the demons; they will say new languages fighting to win all monster the service of the primitive chaos, fighting so that everything and all the ones that for it will be involved, start to live the initial order of the divine creation. ' ' They will say new lnguas' ' , the languages understood for the peoples who say the most diverse languages: the language of the love, the language of the service, language of the oblation. 18 They will catch in the serpents; e, if to drink some deadly thing, will not make them damage some; bilge the hands on the patients, will cure and them. ' ' They will catch in serpentes' ' , facing all type of badly, winning all type of temptation. The drama in the terrestrial paradise, when it was preferred to hear the tempting serpent, and not Creative it, does not have to happen again: Gn 3, lss.

' ' if mortal&#039 had drunk some poison; ' , exactly citizens the all type of temptation, I will be to the side to help, to fortify. The mortal poison will not reach them, ' ' it will not make to them badly. Bilge the hands on enfermos' ' , they will be committed and they will become involved in the fight against everything what it oppresses the human being, ' ' curaro' '.

The Survival

The biggest parcel of the people who make this daily passage, searching the proper survival, works in jobs that request man power of low qualification or conquest its incomes in the informal market. Others look the cities of the DF to have access the health and educao' ' (Queirz, 2006). This evidences low the quality of life of the inhabitants of the Entorno, therefore they need to dislocate from its habitual housings to not only look the survival, but also the services of health and education that are not offered in the cities where inhabit, thus generating an overload in the services offered for the high demand of the Entorno, fact that I eat we can observe has its roots in the construction, distribution of the use of the ground and in the urbanization of Brasilia, as it affirms BLACKSMITH and PAVIANI (1985): The migrante population formed slum quarters and encampments in the space in construction. To shelter this population peripheral nuclei to the Plan had been created Pilot, as solution to hinder the disordered growth in the center. It is initiated, then, a process of space selectivity and segregation, that if accents with the coming of new migratory contingents and with the posterior transferences of slum quarters and encampments (BLACKSMITH and PAVIANI, 1985, P. 51).

With regard to the segregation of the Entorno of the DF, Queiroz (2006) it affirms, ' ' One of the forms clearest of if segregating a society is not offering apparatus of basic infrastructure and social equipment in the localities most devoid and of population of low renda' '. The phenomenon of the pendular migration is a signal on that the there resident population and that depends on the services of another locality is being excluded of certain necessary apparatuses for the good functioning of the society. The public politics aiming at the attendance the collective necessities of the people esbarram in the bureaucracy to divide the jargon of responsibilities on the quality of life of the population with the neighboring States without taking in account the influence that Brasilia exerts in the regional and national context since its creation.

Coaching – The Best Way To Lose Weight

Every workout should begin with a 7-10-minute workout. For endurance training can warm up, starting at a low rate of exercise the main body (walking, running, cycling ), and gradually bringing the rate to that in which will take the bulk of your workout. By the end of the workout heart rate should reach a value at which there is a weight loss, fat burning, and the bulk of training should take place with a pulse rate in these boundaries. Finish workout stretching exercises (at least 5 minutes). Most effective ways to endurance training and the burning of excess weight: brisk walking jogging swimming skates, roller skis bicycle aerobics, shaping Fast walking – the ideal endurance training for beginners. If you have not engaged in sports, have a large weight, strong cellulite problems with joints or back, begin to lose weight by walking.

Gradually increase walking speed, switch to the route climbs up the hill, up the stairs. You can pick up a slight complication. Go to jogging, brisk walking when you can not bring the heart rate to the optimum. Run so as not to choke, so you can talk on the run in short sentences. Start slowly. With improved fitness increase your speed, includes areas with the ups and downs. Will run – lose weight necessarily.

Swimming – probably the best training. Develops strength and endurance, promotes weight loss, strengthens all muscle groups, hardens the body. Swim 3-4 times a week for 30-40 minutes, and the results will not keep you waiting. Skates, roller skates – the way to an excellent fit. Ice skating and rollerblading are not only fun, but also trains endurance, burns fat, strengthens the buttocks, legs and back, helps to lose weight, reduce weight. The same can be said about bicycle. Bicycles, skates, roller skates – similar sports, which have virtually the same coaching impact on the body. Skiing – a great way to workout. In addition to improving endurance and burning fat skiing strengthens virtually all muscle groups, especially the legs, back, abdominal and shoulder girdle. Skiing, like any other kind, can vary the intensity of the load – from walking 'snail' pace to the rapid run up the hill. This allows them to people of all skill levels. Aerobics, shaping. Shaping, aerobics can do at home. Buy a cd, video cassette recording, turn and engage. The difference between aerobic and shaping: aerobics for 99% of endurance training is designed for weight loss, weight loss, shaping to combine exercise endurance and strength, gives a more balanced development – and weight loss, and muscle, but more complex, requires These ready to begin classes.

Health Nursing

In such a way the health organizations need to give more stimulatons for employees of nursing, plan of career, better wages, dignity to be able to support its families. above all respect for this Worthy profession that has as main goal to take care of of the next one with technique, respect, ability and affection. Perrodin (1965 apud IN SERVICE, 2001) standes out that the supervision of nursing is an alive process, dynamic, that it looks for to develop the individual capacity in function of a more effective performance on the part of the nursing body. It is necessity the agreement of that in the process of work of the nurse/nursing and in the exercise of the supervision exists the economic interferences and politics that if make gifts in the set of the problems in the work and the worker and the existence of the internal crises of the profession, that they in such a way depend on the ability technique of the nurses, but of the ability ethics politics in the position taking, how much its entailing a project considered in the VIII Discusses National of Health, that it is the SUS. It is undeniable, therefore, quality of the service, supervision of nursing depends on some sectors and factors, interpersonal as in such a way extrapersonal. The tools of quality of life are instruments, some sufficient old ones and known of the supervision of traditional nursing, that greaters make possible knowledge of the work and are useful, as much in the establishment of priorities, how much in the accompaniment of the activities and the identification of the problems. In this way of supervision the organizations have to recognize the value of the nurses as people and help them to improve it continuously its abilities, being encouraged it to assume it its responsibilities; it must treat them with attention and recognize its comprometimento with the organization stimulating to come close them it to its work with tenacity.

Nursing Consultations

The importance of the consultation is in the fact of if characterizing as a set of developed actions in systematic, dynamic, private and independent way, expressing a visible possibility of knowing and making of the nurse, who has as central focus the care of the human being, with its singularity (TASCA, 2006). The consultation appeared in the profession as efficient strategy for precocious detention of health shunting lines and to follow and to give pursuing to the instituted measures to well-being of the involved people (PINK et al., 2007). It is an independent activity, carried through for the nurse, whose objective propitiates conditions for improvement of the quality of life by means of a contextualizada and participativa boarding. Beyond the ability technique, the professional nurse must demonstrate interest for the human being and its way of life, from the reflexiva conscience of its relations with the individual, the family and the community (AXE, PIG, HOLLAND, 2005). Blacksmith (2006) standes out despite the relation established in the meeting between that the customer takes care of and is mediated by a intersubjetivo space that allows the communication and leads the interaction between them. This meeting implies, also, in construction of knowledge from a system of differences and in a commitment it enters the citizens to understand such differences.

To know them, the affection and the passions are imbricam enter itself permeando this relation. 4 Communication as instrument of the care the extreme attention given to the verbal communication makes with that let us be deeply uninformed regarding the not-verbal language and of the importance that it has in our relationships, they are personal or professional (ARAJO, HISSES, PUGGINA, 2007, P. 425). During the performance of its functions, the nurse establishes communication with the patients in diverse situations during its hospitalization, in which it involves people of regions, beliefs, values, attitudes and standards of different behaviors. These factors have a direct relation with the way of being of each person, being able to modify its to feel, to think and to act (ESTEFANELLI, OAK 2005). The nurses do not have to forget in daily practical its, that the necessary verbal communication to be associated with the not-verbal communication so that effectiveness in the communication acts (OLIVEIRA et al, 2005). Santos and Shiratori (2008) when studying on ' ' Not-verbal communication: Importance in the care of enfermagem' ' they referenciam that, the deficiency in the understanding of the not-verbal communication on the part of the nursing is in mome

GOOD Health Day

That in turn, they require much attention and devotion of the parents and of whom they mainly deal with them for hours, periods, months and until years and years, generating good resulted in the growth and in the adaptation of this deficient one with other carrying children or not and with the encircled world of people who will receive them smiling and others turning the coasts, ignoring and repudiating them. The increase of the number of carriers comes stimulating the individuals the voluntary works, what it represents an excellent signal for the professional life of the nurses who much will learn dealing with these deficient ones. However, it very lacks still in the question specialized qualification, therefore while the facultieses not to abide for this concern, the nursing professionals will have that to search for this qualification it are of the college and before the graduation.

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