Month: December 2014

Hair Loss

The hair loss is a problem that affects more men and women every day.The lifestyle that we carry many times leads to losing more hair than usual. But let’s look more carefully what are the causes that produce the fall of hair, hair treatments and some tips to prevent hair from falling. The cycle of hair growth lasts for 24-36 months (2-3 years). The hair tends to grow one centimeter per month during this phase. In addition, hair is most of the time in growth phase, while another part of it is in inactive phase. After 4-5 months, the hair that was in the inactive phase falls, beginning to grow new hair. The problem comes when the hair that falls does not grow, producing is the fall of hair and, as a result, the problems of baldness or alopecia. The most common causes of hair loss are due to hormonal problems.

Other causes of hair loss are related to situations of high stress, pregnancy, infections, surgeries or the use of certain medicines. Some diseases, such as diabetes or lupus can be the cause of the hair loss. Before following hair treatments, must diagnose the cause why the hair loss occurs. The hair loss is more common in men than in women, although this does not mean that there are no women with this problem. Normally the hair loss occurs after 30 years, although some people begin to experience these problems at an early age (around 18). Today there are many treatments for the hair. The most common are shampoos and lotions that help to stop the hair loss, but there is also another type of revolutionary products that can help to prevent hair from falling, as laser Combs used to stop baldness. Many people try to avoid the fall of hair using this type of product.

Below, I offer you a few tips to prevent hair from falling: uses nutritional supplements: such products can help strengthen and prevent hair from falling. Washing the hair often, but not every day: one of the most recommended hair treatment is keeping hair clean and healthy, washing it a day if a day does not. He is not recommended to wash it every day now that this is detrimental to the same, weakens it too much, thus facilitating the fall of hair. Healthy and balanced diet: bad eating habits contribute to hair loss. The first step to be followed to prevent hair from falling is to begin by a healthy diet. Go to a professional: If the hair loss is excessive, the best treatments for hair specialist gives them. The Sun: it is important to protect hair from the Sun and the water of the sea in the summer months, since it breaks down so much and contributes to that this fall.

Testosterone and Nutrition

Many people know about the impact of testosterone on physical, psychological and sexual performance by men. This time, the relationship of testosterone and nutrition, herbs and other gifts of nature. The use of drugs, increase levels of testosterone have long managed to become one of the methods in the fight for medals in the big sports. Doping control is precisely designed to identify drugs that stimulate the production of male sex hormones. Except chemistry of this therapy helps in some cases to restore reproductive function, but the chemistry – a double edged sword. Artificial increase in testosterone levels by chemical means sometimes compromising the health of men and athletes. Meanwhile, there are enough resources of natural origin. Of great importance is human nutrition.

There are products stimulate the production of testosterone, but there is that stimulate estrogen, female sex hormone. I'll start with alcohol. Alcohol in small doses stimulates the production of hormones. However, here too, its fun. Pure or diluted ethylene – vodka, alcohol and spirituous beverages, from grapes, apricot, mulberry, etc.

– Natural wine, brandy, brew, chacha, etc. stimulate the release of testosterone. Then, as fermentation products (beer, ale) stimulate the production of estrogen. In addition, hops added to the beer itself inhibits the production of testosterone. The results of long-term use of these types of drinks are often affected by the figure on the areas of fat deposits. The situation is similar with the products. Huge importance for the hormonal status of man is the quality of protein consumed.

Best Dentist

The dentist during this time may want to check the progress of treatment. I experience discomfort? The amount of discomfort varies from person to person and depends on the method. Most adults usually experience little or no discomfort. An anti-inflammatory over-the-sale can help in the case of some discomfort. Consult your dentist for more options if the discomfort persists for more than 2-3 days. The decrease in sensitivity can be as easy as placing a gel fluoride as directed by your dentist in your bleaching tray an hour or so.

Other materials can be used to address the sensitivity may experience. Consult your dentist to have the best options for your particular needs. You should discuss susobjetivos, budget and pain tolerance with your dentist to help determine the procedure, or combination of procedures, produced the best results for you. What I can expect after teeth whitening? The results of teeth whitening vary but most people are happy with the results. Patients should avoid foods that stain, such as snuff and red wine for about a week after any whitening treatment. Keeping teeth clean with flossing and brushing can maintain whiteness. Tooth whitening lasts an average of 1-3 years.

Whitening can last even longer if you are not a regular user of snuff and not eat many foods that are known to stain teeth. Decalcified spots are white spots that affect the calcium in the enamel. These spots appear chalky white and are difficult deal only with money laundering. Your dentist may recommend a procedure called micro-abrasion.

Elena Minakova Bambo

Many German businessmen claim that it is actually easier for them to negotiate, because Western business practices are better known to those with younger partners. Its position is safe, as it previously has had more contacts with Western negotiators, also the communication style is more direct. “But caution even if your young and experienced counterpart with you speak German or English, it doesn’t mean that he like you” think. All ages and types of Russian negotiators their communication style is mainly culture-specific features. u0085 And would you be? Compared to the German corporate culture plays a much more important role in Russia the relationship aspect, and precedence communicative clarity clear at least entering the conversation. Even the first meeting for Russian business partner serves rather meet, aiming at ensuring a relationship of trust as the basis for a later successful Business relationship. The Germans are often impatient after the usual Small Talk and want to quickly get to the point”. That is by the Russians as a typical german “.

Do you have there specific recommendations? Bring patience and plenty of time. Just accept that they can cut off not five dates in Russia a day here run the business differently. “” Also when is your partner from your perspective, irrational “acts, stamp it is not equal to an uneducated” Russians, who is not familiar with Western negotiation strategies and techniques. You don’t know his situation and don’t know what decision-making instances sometimes indirectly to sit at the negotiating table. If you have concerns on proposals to your partner or even reject it, press it very tactfully and diplomatically from note a possible loss of face your business partner in any case! Direct criticism can cause more damage in this case than success. Don’t forget: the quality of the Relationship is a top priority! There is also no real separation between personal and business relationships. A German top manager who has worked many years in the Russian market for Allianz AG, once told me: A purely technical cooperation, as we know it in Germany (she may be not always good and bear fruit, but possible), is a very poor base in Russia and will be marked by misunderstandings and mistrust. Therefore you should take much time, to his relation to know to learn and to build a personal relationship.” In other words, invest more time, create confidence that later in faster processes and ultimately the success of your company pays off! Thank you, Elena, for the interesting interview.

Certainly, questions which are difficult to answer in so a short interview resulting from our readers. With your permission, I leave here your contact information for further inquiries. Interview participants: Dr. “” Elena Minakova Bambo intercultural consultant competence in Russia “Pirmater str. 17a DE-81375 Munich Tel.: 089 / 710 49 314 interviewer: Natalia Wittke Marketing Director agency online marketing Russia” always Kamp 10 DE-22159 Hamburg Tel.: 040 / 334 26 396 1 V. O. Klju? evskij. Sobranie so? inenij. V 9 tomach. (Collection of works in 9 volumes). Vol. 1 Moscow 1987 p. 65 2 after the Russian culture researchers E.W.. Popov 3 Yosefi T / Thomas A. professionally in Russia. Vandenhoeck & Ruprecht, 2003 p. 11

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