The importance of these acts resides in its frequency, and in which the majority is related to basic aspects, like the survival or the care of the health. When we are conscious of the intention that are behind they, we obtained excellent benefits; among others: 1. – The results are normally better. 2. – We are more conscious of possible potential dangers or boicots to which we do.

3. – It is easier to avoid the sadness or the boredom that sometimes produces the routine to us. 4. – It gives an opportunity Us to reconsider our intention in more excellent aspects. Evidently, if we were able to improve what we do every day, our life will improve. For that reason the intentionality is so important. We are going to put a small example practical: I am preparing the weekly menu for house. If I know clearly when beginning that my intention is that the meals more are balanced and healthy, surely plates will be happened to me that reunite those characteristics.

I am doing if it with haste simply because that he is more comfortable to have the thought menu beforehand, and is only a task more, it is possible that the first options that is happened to me are not most healthful, but those that I like more or easiest to prepare. Of the quality of the intention that we put in which we do depends the quality on the result. We also see another habitual example (unless some of my readers has made vote of abstention), but pleasanter: our intention when we make the love. Behind the reasons obvious to have an intimate encounter with our pair, while we prepared ourselves, we can define an intention clearly; for example, that is in addition a union concerning soul, and a synchronization energetics. The then encounter becomes an instrument to reinforce the union of the pair, and so it becomes more important and rather more interesting.