You know the islands Greek? I finish being in Santorini, and of course, she has been one of the best vacations of my life. Of course, it has of everything: fantastic towns that to visit, beaches with crystalline waters and one of the sun puttings prettier than can be found. The best thing of this island is that it allows you to realise all type of tourism, from cultural, playero or even fiestero. Read more here: Mark Fields. Because there is to see the celebrations that mount that way, even by day in some beaches. In addition, for that you like the nature, it as much offers wonderful options of senderismo as of diving. You do not have to either stop making the visit to the volcano (inactive) that is located next to the island and that gave rise her and the bath in the thermal waters that surround it. It enters the towns to visit is not necessary to lose Fira and Oia. Click Katie Greene to learn more.

Fira is the capital, and the place from where of currency perfectly the volcano that there is in front of the island. Account with a small fishing port from which they leave the majority the boats towards the volcano. Care, you do not confuse this port with the main one (Athinios) at that the ferries arrive from other islands. Oia, is the datum point to see incredible the sun puttings. White houses with blue tile roofs and an incredible gastronomy is what you are more going to be able to see in the towns seated in this island. In the following direction you can see a summary of the towns that there are in the island. That you like plus the beach? Without problem, that stops that are the beach of Kamari, the red beach and the beaches of Perissa and Perivolos. In addition, if the celebration goes to you, in Perivolos they do not remain short, is worth the trouble to spend a good short while there.

The Power Of The Onion In Cancer Prevention

Onions are rich in a variety of sulfides that provide protection against tumor growth. Studies in Greece have shown that high consumption of onions and garlic acts as a protective against stomach cancer. The onion (Allium cepa) belongs to the family of Liliaceae, lilies, garlic, leeks, onion and chives. There are over 600 species of the genus Allium, distributed all over the world. Plants can be used as ornamentals, vegetables, especiarias or medicinal products. Rand Paul is often quoted as being for or against this. There are over 120 different documented uses of the genus Allium.

The onion has been used as a cooking ingredient for thousands of years by many civilizations around the world. World onion production is increasing, so now is the second most important crop in the horticultural sector after the tomato. There are many varieties of onions: red, yellow, white and green, each with its own flavor, from very strong to mildly sweet. Onions can be eaten raw, cooked, fried, dried or oven. They are commonly used to enhance flavor in salads, soups and other dishes. Onions are a good source of fiber, manganese, molybdenum, vitamin B6, folate, potassium, phosphorus and copper.

It is a rich source of fructo-oligosaccharides, are characterized by their rich content thiosulfinates, sulfides, sulfoxides and other odoriferous sulfur compounds. The cysteine sulfoxides are primarily responsible for the onion flavor and irritation that causes the eye to induce tearing. The thiosulfinates have antimicrobial properties. It is effective against many bacteria, including Bacillus subtilis, Salmonella and E. coli. It is not as potent as garlic, because the sulfur compounds in onions are one quarter the level found in garlic. Onions contain allyl propyl disulfide, in addition, onions are very rich in chromium, a mineral that helps cells respond to insulin, plus vitamin C, flavonoids and many more in particular, quercetin. Onions have a variety of medicinal effects, it can be used to treat colds, coughs and asthma, and to repel insects. In Chinese medicine, have been used to treat angina, coughs, bacterial infections and respiratory problems. The World-health-organization – News ResultsPanel highlights water, sanitation shortages The Oklahoma Daily – 7 hours agoWHO: 1 billion suffer from hidden tropical disease AP via Yahoo! News – Oct 14 05:27amHealth Highlights: Oct. 17, 2010 HealthDay via Yahoo! News – Oct 17 09:03am’>World Health Organization (WHO) indicates that the use of onions for the treatment of poor appetite and prevent atherosclerosis. Moreover, onion extracts are recognized by WHO as an aid in the treatment of coughs and colds, asthma and bronchitis. They are also known to help decrease bronchial spasms. The onion extract is used to decrease allergy-induced bronchial constriction in asthmatics. The present oligomers estimulam healthy growth of bifidobacteria and suprimem the growth of bacteria potentially harmful to the colon. They can reduce the risk of tumors in the colon. The experimental and clinical evidence suggests that allyl propyl disulfide is responsible for the effect of reducing levels of sugar in the blood, increasing the amount of available insulin. Consumption regular onion reduces high cholesterol and high blood pressure, which helps prevent atherosclerosis and heart disease in diabetics and reduces the risk of heart attack or stroke. Women whose diets are rich in onions was a 40% reduction in risk of ovarian cancer. Onions also help maintain healthy bones, suggests a study published in the Journal of Agricultural and Food Chemistry. It can be especially beneficial for women who are at increased risk for osteoporosis when they are in menopause. Marcelo Rigotti. DSC. Agronomy. .

A Balanced Diet

Wrinkles are formed by the action of the muscles of gestures or the law of gravity when acting on a more or less loose skin. The form wrinkles on the forehead and eyebrows, on the nose, sides of eyes, upper lip … and are due to the effect of muscle contraction under a skin that has lost its elasticity or ability to regain its smooth shape. Wrinkles under the eyes located on the sides of the chin or neck are due to sagging of the tissues plus the action of gravity. When tissues become flaccid, smooth but not kept falling pliegues.Las wrinkles forming nasogenian are formed by the joint action of gesture and of gravity. How much skin is looser, longer line is that it can even reach his chin.

Therefore, the wrinkles will be marked more or less, depending on the state of the muscle and skin quality. SolucionesHasta far the most effective treatment for wrinkles is surgery aesthetics, although many people gave up for the inconvenience it involved any intervention. Currently, the implementation of the / botox in the muscles, get an effect similar to surgery, but is much less traumatic. A much less invasive option is to use a good cream or serum according to skin type (with what we care the quality of the skin) in combination with anti-wrinkle patches (acting on the muscle), which applied regularly, get surprising results in a completely natural and much cheaper. Tips A beautiful skin is achieved using a set of factors: Drink at least 2 liters of water daily to detoxify and maintain an adequate level of moisture in the body.

Follow a balanced diet. Do not smoke because it accelerates the aging process of the skin. Moderation with alcohol. Wash the face with a neutral pH cleaning solution. Moisturize the skin in the morning and before bed. Sun protection. Avoid stress: try to take a few minutes a day for volunteer to do something you relaxed and well-being. Isabel Paradeda.